Pilates Soft Ball - Blue
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Description
We have designed this ball to intensify your workouts or help with your positioning during strength sessions.. Activate your deep stabilising muscles during seated, standing or lying down exercises, and improve your positioning using this ball. - S: 22 cm light blue - L: 26 cm dark blue
| Gender | NO GENDER |
|---|---|
| BODY ZONE | Middle body |
| LEVEL OF PRACTICE | ALL LEVELS |
| GOALS | Flat stomach / silhouette |
| LOCATION OF PRACTICE | INDOORS |
| Pack of | 1 |
| How do you inflate your Soft ball? | Simply blow into the inflation tube (provided) The ball inflates instantly Inflate it to your preferred density for a comfortable workout Remove the tube and reinsert the plug. |
| What workouts can you do with a Soft ball? | Use it to activate your deep stabilising muscles during seated, standing or lying down exercises Not sure which exercise to start with, or what the right posture is? Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this accessory. |
| BONUS | You can also use it as a fun way of training your breathing. |
| Warranty | 2 Years |
| Storage advice | Store in a clean, dry place out of direct sunlight and below 30°C Do not store near a heat source such as a radiator, underfloor heating, sunny window, lacquered or varnished surfaces |
| Country Of Origin | China |
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