Weight Training Compact Home Gym
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Description
| Gender | ADULT |
|---|---|
| LEVEL OF PRACTICE | BEGINNER |
| Quantity | 1 U |
| Size | * : * |
| DIMENSIONS | Product in use: Length: 146 cm Width: 110 cm Height: 200 cm Boxes box 1: 195 cm x 45 cm x 21 cm box 2: 31 cm x 19 cm x 29 cm box 3: 31 cm x 19 cm x 29 cm |
| ACCESSORIES | Pull-down bar Stirrup handle Ankle strap Pulley extension cable |
| WEIGHT | Product weight (assembled): 114 kg Box box 1: 66 kg box 2: 25 kg box 3: 25 kg |
| Exercises 1/2 | - Pectorals: shoulder press and butterfly. - Trapezius muscles: strengthen your upper back using the low pulley and the bar. - Dorsals: upper pulley and pull-down (latissimus) bar. Shoulders: work out your deltoid muscles using the low pulley. - Triceps: bulk up your triceps using the upper pulley. |
| Exercises 2/2 | - Biceps: work on flexing your arms, building your flexor muscles, using the low pulley. - Thighs: work on extending and flexing your legs, building your adductors, abductors and quadriceps. |
| Warranty | 2 Years |
| Country Of Origin | China |
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